Defining emotions and moods have a history of being something we have had issues with over the years, a downside to being an emotionally complex species. What are the six emotions we use as a roadmap to how we are feeling? Happiness, sadness, fear, anger, surprise and disgust.
Some practitioners of Chinese medicine think our organs control our moods; the kidneys are in charge of fear, for example, which is one argument for why some of us pee ourselves when we’re frightened. Grief is associated with the lungs, and anger is directly associated with the liver and gallbladder.
Maybe that’s why in order to try and fully explain everything that we feel as humans some new words had to be introduced into the English language. Defining an emotion has been an ever-evolving process for decades, and we have numerous studies to prove it.
In 1980, American psychologist Dr. Robert Plutchik introduced his Wheel of Emotions, a theory based on humans having eight primary emotional states, not six; joy, acceptance, fear, surprise, sadness, disgust, anger and anticipation. Plutchik concluded these emotions could be mixed and matched to form the foundation upon which all other complex emotions (such as love) are built.
A 2017 study by the University of California, Berkeley’s Alan S. Cowen and Dacher Keltner took that idea a little further in the opposite direction and split human emotions into 27 separate categories. But what about potential subcategories, or the grey areas between black and white definitions?
Enter into the picture writer John Koenig, who spent seven years compiling and defining those little spaces in his continuously updated Dictionary of Obscure Sorrows, and it’s some of Koenig’s definitions we feature below. Finally, you might have a term for the weirdly indescribable feeling you’ve been having lately.
The realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you’ll never know existed, in which you might appear only once, as an extra sipping coffee in the background, as a blur of traffic passing on the highway, as a lighted window at dusk.
The ambiguous intensity of looking someone in the eye, which can feel simultaneously invasive and vulnerable—their pupils glittering, bottomless and opaque—as if you were peering through a hole in the door of a house, able to tell that there’s someone standing there, but unable to tell if you’re looking in or looking out.
The subtle but persistent feeling of being out of place, as maladapted to your surroundings as a seal on a beach—lumbering, clumsy, easily distracted, huddled in the company of other misfits, unable to recognize the ambient roar of your intended habitat, in which you’d be fluidly, brilliantly, effortlessly at home.
The desire to care less about things—to loosen your grip on your life, to stop glancing behind you every few steps, afraid that someone will snatch it from you before you reach the end zone—rather to hold your life loosely and playfully, like a volleyball, keeping it in the air, with only quick fleeting interventions, bouncing freely in the hands of trusted friends, always in play.
The unsettling awareness of your own heartbeat, whose tenuous muscular throbbing feels less like a metronome than a nervous ditty your heart is tapping to itself, the kind that people compulsively hum or sing while walking in complete darkness, as if to casually remind the outside world, I’m here, I’m here, I’m here.
The eerie, forlorn atmosphere of a place that’s usually bustling with people but is now abandoned and quiet—a school hallway in the evening, an unlit office on a weekend, vacant fairgrounds—an emotional afterimage that makes it seem not just empty but hyper-empty, with a total population in the negative, who are so conspicuously absent they glow like neon signs.
The amniotic tranquility of being indoors during a thunderstorm, listening to waves of rain pattering against the roof like an argument upstairs, whose muffled words are unintelligible but whose crackling release of built-up tension you understand perfectly.
A conversation in which everyone is talking but nobody is listening, simply overlaying disconnected words like a game of Scrabble, with each player borrowing bits of other anecdotes as a way to increase their own score, until we all run out of things to say.
The sadness that you’ll never be able to know how history will turn out, that you’ll dutifully pass on the joke of being alive without ever learning the punchline—the name of the beneficiary of all human struggle, the sum of the final payout of every investment ever made in the future—which may not suit your sense of humor anyway and will probably involve how many people it takes to change a lightbulb.
The awareness of the smallness of your perspective, by which you couldn’t possibly draw any meaningful conclusions at all, about the world or the past or the complexities of culture, because although your life is an epic and unrepeatable anecdote, it still only has a sample size of one, and may end up being the control for a much wilder experiment happening in the next room.
Weariness with the same old issues that you’ve always had—the same boring flaws and anxieties you’ve been gnawing on for years, which leaves them soggy and tasteless and inert, with nothing interesting left to think about, nothing left to do but spit them out and wander off to the backyard, ready to dig up some fresher pain you might have buried long ago.
The frustration of being stuck in just one body, that inhabits only one place at a time, which is like standing in front of the departures screen at an airport, flickering over with strange place names like other people’s passwords, each representing one more thing you’ll never get to see before you die—and all because, as the arrow on the map helpfully points out, you are here.
The tendency to give up trying to talk about an experience because people are unable to relate to it—whether through envy or pity or simple foreignness—which allows it to drift away from the rest of your life story, until the memory itself feels out of place, almost mythical, wandering restlessly in the fog, no longer even looking for a place to land.
The strange wistfulness of used bookstores, which are somehow infused with the passage of time—filled with thousands of old books you’ll never have time to read, each of which is itself locked in its own era, bound and dated and papered over like an old room the author abandoned years ago, a hidden annex littered with thoughts left just as they were on the day they were captured.
the kind of unnoticed excellence that carries on around you every day, unremarkably—the hidden talents of friends and coworkers, the fleeting solos of subway buskers, the slapdash eloquence of anonymous users, the unseen portfolios of aspiring artists—which would be renowned as masterpieces if only they’d been appraised by the cartel of popular taste, who assume that brilliance is a rare and precious quality, accidentally overlooking buried jewels that may not be flawless but are still somehow perfect.
An image that somehow becomes lodged deep in your brain—maybe washed there by a dream, or smuggled inside a book, or planted during a casual conversation—which then grows into a wild and impractical vision that keeps scrambling back and forth in your head like a dog stuck in a car that’s about to arrive home, just itching for a chance to leap headlong into reality.
The smallest measurable unit of human connection, typically exchanged between passing strangers—a flirtatious glance, a sympathetic nod, a shared laugh about some odd coincidence—moments that are fleeting and random but still contain powerful emotional nutrients that can alleviate the symptoms of feeling alone.
Hearing a person with a thick accent pronounce a certain phrase—the Texan “cooler,” the South African “bastard,” the Kiwi “thirty years ago”—and wanting them to repeat it over and over until the vowels pool in the air and congeal into a linguistic taffy you could break apart and give as presents.
A feature of modern society that suddenly strikes you as absurd and grotesque—from zoos and milk-drinking to organ transplants, life insurance, and fiction—part of the faint background noise of absurdity that reverberates from the moment our ancestors first crawled out of the slime but could not for the life of them remember what they got up to do.
The realization that the plot of your life doesn’t make sense to you anymore—that although you thought you were following the arc of the story, you keep finding yourself immersed in passages you don’t understand, that don’t even seem to belong in the same genre—which requires you to go back and reread the chapters you had originally skimmed to get to the good parts, only to learn that all along you were supposed to choose your own adventure.
Have you felt any of these?
- The Dictionary of Obscure Sorrows
- All human behaviour can be reduced to ‘four basic emotions’
- 42 Interesting Facts About Human Emotion
- Self-report captures 27 distinct categories of emotion bridged by continuous gradients
- The Root of Emotional Imbalance, According to Your Organs…
- Emotion Wheel by Robert Plutchik
- John Koenig is writing an original dictionary of made-up words
- The Dictionary of Obscure Sorrows